BLW Meals: How to Start Solids

BLW Meals: How to Start Solids


  • Category: Food & Drink
  • Release Date: 2020-11-20
  • Current Version: 1.0.145
  • Adult Rating: 4+
  • File Size: 27.55 MB
  • Developer: BLW SOCIAL PTE. LTD.
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5641
From 234 Ratings


This is your chance to confidently start solids with your baby, here you will learn how to safely prepare and offer a variety of foods to your baby. 500+ easy recipes to simplify your baby's feeding routine, along with dietitian-approved meal plans for each stage and guidance for allergen introduction. You can keep track of your baby's progress by using the first foods checklist and learn everything you need to know about feeding your baby in our guides that were developed by healthcare professionals. In this app you will find: • A detailed weaning guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months of age • A baby food library with photos, videos, and tips on how to cut and prepare food safely for your baby. • 500+ easy baby recipes suitable for 6 months+ and perfect for the whole family • Tracker with baby's first foods • Daily updates Baby Recipes: delicious, quick, and easy to make • 500+ recipes made by nutritionists and board certified dietitians • 300+ Vegetarian and 200+ vegan recipes • Use our filters to find exactly what you’re looking for • Delicious meals for babies, children, and adults! • Search for specific ingredients, save your favorites, and take notes! • The best cookbook ever! Baby Meals: Monthly meal plans (with vegetarian option) for all ages, made by board-certified dietitians • 6 months • 7 months • 8 months • 9 months • 10 months • 11 months • 1 year + and family Foods Checklist (Tracker): baby's first foods checklist • Track your baby’s first foods and take notes • Ideal for keeping track of the top allergens introduced Foods Library: Detailed food library with photos, videos, and instructions on how to cut and offer finger foods or how to offer them using responsive spoon-feeding • Fruits • Vegetables and legumes • Grains and Roots • Animal protein • Milk and dairy products • Seeds, Nuts and Dried Fruits • Spices • Integrated note feature you can use as you wish: for baby’s favorite foods, making a shopping list, questions for your pediatrician and much more… Quiz • 7 fun quizzes about baby feeding to test your knowledge and keep you learning Feeding Guides according to your baby’s age: how to do BLW step-by-step • What is BLW? • Gagging & Choking • When to start • How to start • How to serve • Purees & mashed foods • Vegetarian and vegan diets • How to serve after the pincer grasp • How to deal with the mess • How to handle breast milk/formula • How to breastfeed after returning to work • Weaning from a bottle • How to talk to my support network • How to offer the top allergens • Foods to watch out for • Poop, constipation & diarrhea • How to handle picky eating • Help! Baby does not want to eat • Learning how to chew • Feeding schedules • How to offer liquids • How to introduce utensils • The throwdown on food throwing • BLW daycare guide • Sign language • Other common questions • Cleaning food • Food safety and storage • Getting organized For any questions, message us on Instagram @BlwMealsApp! ¿Hablas español? ¡Prueba nuestra aplicación BLW Ideas con menús y recetas locales! Terms of Use and Privacy Policy:



  • Game changer for starting solids

    By Gabi Dargis
    I love this app! I use it so often (almost daily) to look up ideas of meals and how to offer food safely! Highly recommend!
  • So helpful!

    By Heatherrosas
    This app is my go to with any questions regarding BLW. They have so many recipes to choose from and guides with advice on issues you could be facing when it comes to feeding your baby. As a first time mom I am so glad I am able to have this app as a resource to go to.
  • Love this app!

    By Marcelaso
    I highly recommend it if you have a baby who it’s ready for solid foods. A lot of great tips, ideas and important information! I always check the app before to give some food to my baby, now my baby it’s almost 8 months and it’s doing fantastic!
  • Measurements are all off

    By CK0168
    Don’t waste your money on this. The measurements are all off, none of the things that I have made have come out right. Super upset I wasted money on a annual. Poor quality
  • Recently not working

    By Jenn83💋
    It was amazing up until all I saw was a black white page I can't even contact support bc all I see is a white page 😩
  • Great for Littles with FPIES

    By Alyssa Beard
    I love this app for so many reasons (RDs involved in planning, user friendly, tasty recipes, etc.) but the main reason I love this app is it has the ability to place filters on recipes. My son has FPIES and I am able to filter out recipes with his trigger foods which makes my life so much easier!
  • First time mother!

    By Ah licks
    This app has literally made me feel like a super (and safe) mom! We started at 5.5 months and now he’s 9 months old and eats like a rockstar! I trusted in the app and it’s worked out so great. I would recommend this app to every single new (or new to BLW) mom! Idk where I’d be without this app!
  • App is overall great but food tracker could be improved

    By Megn21689
    This is my favorite BLW app. Everything you need to know is all in one place. I love that I can click and get all the info I need without having to be redirected to a website or anywhere else. I love the how to serve information which is really detailed and all of the information for each food. The reason I’m giving 4 stars is because the food tracker needs improved. It would be better if all foods were listed on one page either alphabetical or in categories but easy to see together on one page. Some common foods are missing and need to be added as standard - for example, peanuts. Also, it would be nice if it would show a count of how many foods have been tried to date. I pay for this app specifically for the tracker but it’s leaving a lot of be desired so I may be switching to another app. I hope they can take my advice and make so much needed updates because with some changes this is hands down the best app!
  • App won’t even open!

    By ChefCapre
    I have an IPhone 14 Pro Max and after reading all the great reviews I was excited to try this app for my son. But the app will not even open for me to try to use the app. Highly Disappointed!
  • Great resource

    By keely p.
    Great app with great resources! As a mom, the last thing I want to do is make more decisions and this app helps lessen that burden by just having a meal plan that you can follow along with or just pick from recipes that they have. Definitely recommend!