Grounds: Fitness App For Women

Grounds: Fitness App For Women

By Grounds

  • Category: Health & Fitness
  • Release Date: 2023-10-15
  • Current Version: 1.1.14
  • Adult Rating: 4+
  • File Size: 228.25 MB
  • Developer: Grounds
  • Compatibility: Requires iOS 15.6 or later.
Score: 4.59808
4.59808
From 1,356 Ratings
Free On itunes

Description

Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app! Discover Your Strength, Connect, & Thrive Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals. Your Favorite Trainers, Like-Minded Community Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together. Train Your Way GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including: - Strength & Conditioning - HIIT (High-Intensity Interval Training) - Bodybuilding Training - Cardio - Circuit Training - Bodyweight Training - Athletic Performance - Functional Training - Home Workouts - Low Impact Training - Recovery & Stretching - Mobility Training … plus more! Flexibility & Convenience Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days. Stay On Track With Powerful Features GROUNDS caters to your health needs with features such as: - Exercise descriptions and video demonstrations - Substitute exercises based on equipment availability - Unlimited access to the exclusive GROUNDS Community for support and inspiration - Keep track of your PR’s and track your weights lifted in the gym - Schedule your in-app and offline workouts in your planner - Share your achievements on social with friends and the GROUNDS Community for extra motivation - Meal tracking from over 10 million branded food items in our database - Track your steps, heart rate, TDEE and so much more Apple Health Integration Sync GROUNDS with Apple Health to keep track of all your stats in one place. Subscription Pricing & Terms GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase. Join The GROUNDS Community Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your fitness journey with GROUNDS! Download NOW!

Screenshots

Reviews

  • Great app!

    4
    By Muscle_Medic
    This app is excellent! However I wish there were more affordable payment options, such as 3 months or 6 months at a time instead of just yearly or monthly.

  • Only missing 1 thing

    4
    By MadMorganMomma
    First, I LOVE this app! It is by far the best workout, all inclusive app I have found that is easy to use and follow. It takes the thinking out of having to make/ change your workouts. The reason for the 4 stars and the only thing not making this the perfect app is the ability to see an alternative workout option. For example, I have some gym equipment at home but not a full blow gym, you can only choose dumbbell or gym workouts. I would love to be able to do both.

  • Needs more exercise options

    4
    By Dana.lifts
    For someone who can do regular strict form body weight pronated pull ups and weighted pull ups using my dip belt I wish these exercises were an option. They are staples for me. I would also like to see rack pulls as I do those sometimes instead of deadlifts since I have a background of competitive powerlifting. Having boxing added for cardio would be nice as well. These are exercises I like to incorporate in my routine. For the price of this app I feel like it should have more advanced options. Being able to record my lifts (so I can track my progressive overload) and estimated 1rpm depending on the weight you put in would be amazing as I see that in other cheaper apps like Fit notes. I love the Buff bunny brand and like how Heidi is trying to incorporate everything in one app. The other features (meals, water, cycle) are great. Please add these features! It would be very much appreciated.

  • The best work out app

    5
    By danielle sotelo
    I highly recommend!! I have seen a dramatic difference in my physical health and I can’t think of any other workout app that makes you sweat. It has literally everything from cycle tracking to what you eat all in one! Do it ladies you’ll thank me later

  • Favorite Fitness App

    5
    By MrsSil
    I love this app! Love that it has gym and home workouts. They are always coming out with new programs. Period tracking, macro tracking, a community chat.

  • Best App Ever

    5
    By Brooke Ekola
    This app is amazing in so many ways! It helped me lose 26lbs in 12 weeks! Some of my favorite features are..It’s easy to navigate, has a macro counter, food tracker, period tracker and most importantly a community with amazing women! Sometimes the journey gets lonely, but it helps having other people with your same goals! They are always improving the app as well so that’s a huge plus!

  • Confusing

    3
    By Fix adjust time and how long
    I love the programs so much!! I just dont like when you pause the workout thats when you can see the settings and the “restart workout” is the whole thing not just one movement. I would prefer for the pause to actually be pausing and have the settings in a separate button. I also dont like that when you close your phone the timer doesn’t count down because it pops up the settings and everything even the timer doesnt work. Minor changes i would like for them to change to make it easier

  • No substitutions

    3
    By KristinF2023
    Other apps have substitutions if you don’t have certain equipment available. Not only good for those of us who have partial home gyms, but also good if a piece of machinery at the gym is taken, broken, or has a line.

  • App glitching?

    3
    By annieseaman
    The app itself is fine, I’ve been using it since it first rolled out. However, going through some stuff and need to cancel the subscription, but it’s not allowing me to. No matter what I do.

  • Kept charging after I cancelled

    1
    By Daniella *Lala* B
    App tried charging my card over 10 times after cancellation. Awful

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