Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.58
  • Adult Rating: 4+
  • File Size: 131.24 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77424
4.77424
From 1,825,890 Ratings
Free On itunes

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Reviews

  • Great App, Not So Great Customer Service

    3
    By jz5reviews
    I have had the yearly subscription for a couple of years now. The app is great! I love the bedtime stories and the soundscapes the best. I’ve decided I don’t use it enough to continue the $70 annual cost. I received the one email notice 34 days in advance of my automatic renewal. I did my best to remember to cancel at least 24 hours in advance. Of course that email got buried in my inbox and I forgot until a half-hour before the renewal so I was too late. Multiple emails would be nice to help us all remember and why does it have to be at least 24 hours head of time? And why can’t they prorate a refund for a cancellation after the automatic renewal? I’m stuck now and charged for another year.

  • Alive and growing

    5
    By Zephyr33
    I was fortunate enough to find Calm sometime between 2018 and 2020. I don’t remember which but those were my years of trauma, feelings of loss, and loneliness. At first I used the Calm meditations every day, especially at night to help me sleep and get back to sleep after waking with anxiety in the middle of the night. Part of what’s great about Calm is that it’s not a stagnant app. There is new content every day and that makes feel that there are others there always thinking, feeling, and working to help. I guess you could call it a living app. Anyhow, at the times I needed it, the meditations and breathing helped me feel less alone and got me through those few years. Now, I’ll sometimes use one of the sleep stories to distract my mind when I’m thinking too much. I usually fall asleep long before the story ends no matter how interesting it is to me. Darn! How did that story end? The next night I fast forward to the last I remember of it. Often that’s less than 5 minutes into the 30 minute story! One story can last me a few nights. LOL. Another that I like to use is the 15 minute Ocean soundscape to relax me and lull me to sleep. There is so much more in the Calm app that I enjoy, and it keeps growing. Thank you, Calm!

  • Slight improvement needed

    3
    By Cool200054
    Don’t get me wrong this is a nice app, I downloaded because of the adds on tv, however these adds describe a free app that would specifically play green noise, however I was disappointed to find once downloading that the adds were untrue. Green noise is not available with the free version, there is nothing wrong with bonuses for paying extra however almost everything in this app requires you to pay with very little open for free use. I would find this app more enjoyable for use if there was more open for people who do not pay. Though the features provided on the app are quite relaxing even if they are just on the free version, and I will still use this app, I would love to see a increase of free things on this app. Maybe even have adds come up on the top and bottom of the screen as you can see in many other free to use websites.

  • Excess distractions

    2
    By Blue Alpine
    I find this app much more annoying than calming. I didn’t like the constant notifications, which I finally turned off. I don’t want to hear water or white noise whenever I open the app. I just want immediate access to (boring) sleep stories read in a slow deep baritone or base voice, WITHOUT ANY music. (I know music is very soothing for many people, but it engages and awakens my brain.) I only wanted this app to help me fall asleep, and I have only found two stories so far which have been helpful. Please streamline the selection process by making SEPARATE sections for sleep, meditation, movement and any other activities. Thanks.

  • A Gift to the World 🌍

    5
    By Mim Jay
    🪄✨If there were one 🎁 I could give the world, it would be the 🌀Calm app. It has completely transformed my life and brought so much peace and clarity 🪴

  • Laura Landers

    5
    By Bobcat #72
    I love you, Laura Landers. I’d love to have sex with you, Laura Landers. I know you’re a virgin. Please let me have it. I’m with God we know God you must do so soon.

  • Find something else

    1
    By Joshua The Artist
    I don’t like it. It haven’t found anything to calm me. It stresses me out with all the advertising.

  • Perfect in every way

    5
    By Waterllama Mama
    What else is there to say? The subscription is 100% worth it. I use it every night and if I’m stressed or taking a nap. It’s perfect in every way imaginable.

  • Kids

    5
    By Wilsie family
    Great for the kids

  • good app but keeps stopping

    4
    By Tberq
    I have used this app for 4 years. it is awesome and has helped me very much . but lately it keeps stopping even during 10 minute meditations . And now during sleep stories. it makes it very difficult to get to sleep . i keep waking up when it stops. we have 2 sources of internet i have changed it back and forth in different days. but it doesn’t seem to help i really do enjoy this and it has helped me a great deal . but i need it too work properly. does anyone have any info on whats going on with the app right now , thanks

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