3 Day Diet

3 Day Diet

By Realized

  • Category: Health & Fitness
  • Release Date: 2012-10-16
  • Current Version: 1.3.2
  • Adult Rating: 4+
  • File Size: 21.08 MB
  • Developer: Realized
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.2
From 5 Ratings


Losing weight is hard to do, especially when you don’t have the time to count calories or make special meals. The 3 Day Diet has done all the planning for you so you can go on with your life while shedding pounds. Just follow the simple meal plan with ingredients already in your fridge and lose up to 10 pounds in 3 days. That’s it! One successful 3 Day Dieter said: “This is a wonderful app!” Kathy This is our original 3 Day Diet and it's a low-fat, low-carb diet of lean protein, whole grains, fruits and vegetables that makes losing weight fast and easy. There are no special foods to buy or confusing meal plans or schedules. You don’t even have to cook or exercise! And since it’s only 3 days, there isn’t time to get bored or fall off the wagon. And if you have more weight to lose, simply start over again after 4 days of normal eating. And now there's even direct personal support to answer all of your dieting questions! Features include: • At-a-glance meal tracker Quickly see your day’s meals and check them off as you go • Easy-to-read shopping list Every ingredient you need for all 3 days on one list. Take it with you to the store and check off items as you fill your cart. • Weight loss progress chart Graphically monitor your weight loss to literally see the pounds drop. •Personal support Get your questions answered quickly and confidently. • List of approved food substitutions Customize the diet to your preferences without cheating • Diet Guidelines Handy reminders to ensure your success over the next three days. Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Diet today! TESTIMONIALS: “I love this!” Grace “Thanks for the info. I appreciate it. Good app and support answers questions so quickly and is very helpful!” Angie “Diet is going well, we are losing weight. Thanks!” Anthony



  • Very helpful!!! Lose weight quick!!!

    By DVDinterrobang
    This is a great app to lose weight quick!!
  • Great motivation to stay on track!

    By Veena907
    This app is exactly what I was looking for. The grocery checklist is extremely helpful and I love that I can check items off as I go. The support team has been wonderful with answering my questions. This diet definitely challenges your willpower and I'm really not sure I could've gotten through the first 3 days without this app. I was skeptical at first going from an extremely low carb diet to being allowed to eat toast, fruit and ice cream but so far I've lost 4 pounds and extremely motivated to lose more. Highly recommended!
  • Good App/Good Support

    By KingstonMom
    I'm only on day 2 but I like the whole "tell me what to eat and check it off" ease of this app. I had a few questions and the live support was awesome. Definitely worth the money. Cheaper than most "diet" programs! What a good find.
  • Great App !!!

    By Marrettz13
    This app is great! Easy navigation and simple to follow! The grocery list is a HUGE help. I recommend this app to anyone looking to drop a few quick pounds! Worth it :)
  • Great guide!

    By IamaTrupa
    This app is great! It is easy to use an love the grocery list. Only thing this diet is a little different from the 3 day military diet, but achieves the same goal. I love checking off each meal it makes me feel like I am succeeding in my weight loss goals!
  • I love this diet!

    By Butterbug-1
    This diet is amazing! I lost 9.5 pounds the first time and I'm on the first day of my second time...my favorite part is ice cream every evening, it reduces the sweet cravings...I love it!